Couples Nutrition Counselling
Better Together
Nutrition Coaching For Two.
Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.
Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!
Couples Nutrition Program
Our personalized program with 4-11 sessions is ideal for couples with:
- Different approaches to the same goal: You may not always agree on the best way to get there.
- Conflicting food preferences: It can be tricky to plan meals you both enjoy.
- Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
- Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
- Sharing responsibilities: Planning and cooking can feel unbalanced at times.
- Grocery shopping differences: It’s easy for plans to change once you’re in the store.
- Portion size differences: Finding amounts that work for both of you can be challenging.
- Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.
Download a Detailed
Program Overview
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Suggested Couples Counselling Dietitians:
Ontario: Christina or Megan
Alberta: Megan
Couples Nutrition Counselling Reviews
I really enjoyed talking to Tzippy about possible ways to eat without shame, guilt or remorse and to enjoy my food. I didn't realize that the food cravings would dissipate by removing the need to restrict certain foods I am no longer afraid to eat all kinds of things in moderation! Thank you Tzippy for showing me the way! March 2023 via Google.
Seannie Borean
Nishaat Patel knows exactly what she is doing! I lost 12lbs in 4 months. She put me on a realistic plan and takes the time to understand your goals based on your body’s needs. Search no more! - Gina Jibran, April 2022 via Google
Gina Jibran
I had the pleasure of working with Nishaat Patel for my weight loss journey, and I couldn't be more satisfied with the results. Her expertise and dedication played a significant role in helping me shed 4 kg while following a vegetarian diet plan. From the very beginning, Nishaat exhibited a deep understanding of nutrition and tailored her approach to suit my specific needs. Her creation of a personalized vegetarian meal plan was not only delicious but also aligned perfectly with my dietary preferences and requirements. The variety in the meals kept me motivated and engaged, making the entire process enjoyable. One aspect that truly stood out was Nishaat's commitment to regular follow-ups. Her consistent check-ins allowed us to monitor my progress closely, make necessary adjustments to the meal plan, and address any concerns I had along the way. It was evident that she genuinely cared about my well-being and success, which made me feel supported and encouraged throughout the journey. What I appreciated the most about Nishaat was her holistic approach to weight loss. She didn't focus solely on the numbers on the scale; instead, she emphasized the importance of overall health and well-being. Her guidance went beyond just meal planning; she provided valuable insights into mindful eating, portion control, and maintaining a balanced lifestyle. I'm thrilled with the results I achieved under Nishaat's guidance. Not only did I reach my weight loss goal, but I also gained a deeper understanding of nutrition and healthy habits that will stay with me for life. If you're seeking a dedicated and knowledgeable dietitian who can guide you towards your goals, I wholeheartedly recommend Nishaat. Her expertise and unwavering support make all the difference on the journey to a healthier you. August 2023, via Google.
Mansi Thakkar
Janelle Huybers is great to work with. I found the initial session well planned to go over health and nutrition goals. The subsequent nutritional plan was very detailed and gave a good path forward. I have been following the plan and have seen results. I highly recommend Janelle Huybers. - via Google, April 2025
Shabibi Khan
I could write paragraphs and pages on how much Nav has impacted my life.. but if I were to sum it up for the sake of this Google Review, Nav will add YEARS to your life and LIFE to your years! 🙂 Book the call with her. Your life will forever change! It’s so much more than just nutrition. It’s life. So grateful for you Nav and for all the chapters of my life you have been a part of and influenced. - via Google, May 2026
Natalie Adamo
In February, I started with NutriproCan and met Navreeti Sharma. With encouragement from my wife, I connected with Navreeti and from the first meeting, with her wellness experience, she made me feel comfortable about the process. As part of the process, Navreeti took into consideration my travel schedule for business, and showed me the healthy choices that I can make while eating at various restaurants. I started 2020 at a heavy weight and within 4 months dropped 30 lbs. As of May 1st, I am now able to wear pants that I haven’t been able to wear for the past 4 years! It was difficult to get back into living a healthy lifestyle, but working with NutriproCan and Navreeti has made this process so much easier! I highly recommend NutriproCan to help anyone start on a path to healthy living. May 2020 via Google
Rolf Fischer
I had an amazing experience working with Janelle Huybers. My focus was on improving my strength at the gym by eating enough and the right things and I have been able to do that easily and in a sustainable manner with Janelle's nutrition program. I am vegetarian as well so she made sure I had enough options to grow muscle as a vegetarian. I did a DEXA scan about 2-3 months into the program and I successfully lost fat and gained muscle. Couldn't have done this without Janelle! I have never eaten more in my life so I was surprised and happy to see my fat decrease! Her program was easy to follow and she gave me many useful tips along the way! July 2023, Via Google
Raadhika Venkatesh
Janelle was amazing to work with! I had a few concerns at first due to my vegan diet and whether the meal plan was sustainable. Janelle’s meal plans were easy to follow, provided as much variety as I wanted, and helped me to be consistent with my day to day habits, even after achieving my goal. She would even send recipes that she came across in-between sessions. Janelle explained the elements that she included in my plan to ensure that I had no nutritional deficiencies that may be common in a vegan diet. I also found her following up with questions to ensure my eating habits were healthy and I wasn’t getting into bad habits or unhealthy mindsets that would become worse down the road. Highly recommended! Lexi Davis, July 2022 via Google
Lexi Davis, July 2022 via Google
I have Been working with Mackenzie for the past month. She has been amazing. Very compassionate and understanding. Full of knowledge. She has been helping me through overcoming BED. In as little as one month I feel such a huge difference. Huge weight has been lifted off my shoulders. I have been enjoying food and enjoying all my meals and snacks without spiraling into a binge. I don’t remember the last time I’ve gone this long without a binge. I look forward into continuing working with Mackenzie. I am so thankful to be working with her. Paula Benedetto, June 2022 via Google
Paula Benedetto, June 2022 via Google
Navreet is great! Friendly. Understanding. Supportive. Has a genuine interest in her profession and helps you achieve your weight loss goals. I am very happy and would recommend her to anyone. John DeSantis, July 2019 via Google
John DeSantis