Couples Nutrition Counselling
Better Together
Nutrition Coaching For Two.
Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.
Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!
Couples Nutrition Program
Our personalized program with 4-11 sessions is ideal for couples with:
- Different approaches to the same goal: You may not always agree on the best way to get there.
- Conflicting food preferences: It can be tricky to plan meals you both enjoy.
- Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
- Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
- Sharing responsibilities: Planning and cooking can feel unbalanced at times.
- Grocery shopping differences: It’s easy for plans to change once you’re in the store.
- Portion size differences: Finding amounts that work for both of you can be challenging.
- Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.
Download a Detailed
Program Overview
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Suggested Couples Counselling Dietitians:
Ontario: Christina or Megan
Alberta: Megan
Couples Nutrition Counselling Reviews
It feels like my health is back on track now and my gut biome is working at its full capacity. Thank you so much for the extraordinary information and diet plans! I'd love to contact you again in the future once I feel like it's a good time to lose some extra weight but for the time being, I feel like my hormones have been stabilized which was my goal! That was quick! You have been absolutely incredible! I love your passion, energy, and wealth of knowledge. Thank you for everything! I no longer view carbs as "evil" anymore! " via email, February 2024
Andrea Brizuela
I recently finished up my last few sessions with Tooba and I had a very positive experience. She was extremely helpful, kind and made the whole process easy. I started off with an idea as to what I wanted to achieve and together we set up a framework of goals to work towards. I had various questions throughout our check in sessions and Tooba answered all my questions in a clear and concise manner. She also provided me with some great suggestions and alternatives to better fit my dietary preferences. Overall, I feel more confident and knowledgeable in my food choices. Thanks again for all your help Tooba! - via Google, April 2026
Assad Barakzai
I suffered from severe IBS for over 20 years. Unable to go to the club with friends, dates with my wife, or even complete tasks at my work all because of the constant need to find bathrooms in very short notice. I had been to countless Dr, naturopaths, and intestinal specialists and even tried hypnotherapy. Unfortunately, nothing had worked. I couldn’t believe I had never tried a dietitian, but I am absolutely amazed by the results. I started my journey in February 2021 and by the end of March 2021, I was a new person. I couldn’t believe the relief I had been given. It feels like I have a new chance at life. I am able to go out to dinners, play more sports, and have dates with my wife. I have been able to travel comfortably for work and try things I have never thought possible. I even took the most memorable motorcycle trip with my father, something I thought I would never be able to do. I am so grateful for the work Nav has done for me. Setting up meal plans and restrictions. As if the freedom to be able to venture out without even the thought of bathrooms wasn’t enough, through the entire process, I was able to drop 50lbs. I feel like an entirely new person and could not recommend Nutriprocan more. If you are suffering from any intestinal discomfort or issues like IBS, please check them out. Truly game-changing. Kevin Holtby, July 2022 via email
Kevin Holtby, July 2022 via email
I had a great experience with Dietitian Nishaat Patel. She is highly knowledgeable, professional, and genuinely cares about her clients' health and well-being. Her diet plans are practical, easy to follow, and tailored to individual needs and lifestyles. She patiently answered all my questions and provided excellent guidance and support throughout my journey. Thanks to her expertise, I have seen positive results and developed healthier eating habits. I highly recommend Nishaat Patel to anyone looking for personalized and effective nutrition advice. - via Google, June 2026
Komal
Nav was very helpful, highly recommend. Qasim Qureshi, July 2019 via Google
Qasim Qureshi
Nav is super supportive and very knowledgeable - via Google, May 2025
Shannon Donahue
My dietitian is Megan Allari, and she is very knowledgeable and a great listener. She comes up with great meal plans for my needs. To sum it up a very positive experience! - via Google, August 2026
Deanna Panthaki
I've been seeing Nav for a while now and its always a pleasure to meet with her. She is very understanding of my needs and provides the necessary tools and motivation to help achieve your goals! - via Google, March 2026
Sergio R.
I've met with Jessica twice now and she created a great food plan that I'm easily able to incorporate it into my lifestyle. She listens, is non-judgemental and gives great tips to help me reach my health goals. Thanks for making it easy to feel good about myself and know I'm on the right track. - via Google, January 2026
Tracy Marcotte
I had a very pleasant experience with NutriProCan. I went to the clinic in order to look at my eating habits and try to make life changes in regards to food dependency. Navreeti was amazing! She really listened week after week, setting attainable goals as well as providing suggestions when I struggled. She is always so positive, friendly and motivating. I have learned so much about myself and nutrition that have made positive impacts in my life. Highly recommended.
Sylvie Makkreel